Lindsay B, RMT
Lindsay B, RMT, Owner The Massage Company
Lindsay has been a Registered Massage Therapist in Ontario for over a Decade. She Completed her Education at The Georgian College of Applied Arts and Technology.
Lindsay has had the pleasure of working in Multidisciplinary Settings; alongside Chiropractors, Naturopaths, Physiotherapists, Acupuncturists and other Massage Therapists. Each Health Care Practitioner has made an imprint on her path as a Massage Therapist and Business Owner.
Lindsay enjoys working with Knots & Trigger Points and aims to create the perfect balance between Deep Tissue Massage Therapy and Stress Reduction Treatments. "The Trick to a Great Massage Therapy Treatment is all about Balance" - Lindsay often says.
Lindsay is very familiar in treating Sciatica, Lower Back Pain, Headaches, Shoulder Pain, Neck Pain and Tension associated with Stress and Pregnancy.
Dr. Tabish Haamid Malik, N.D. Registered Naturopathic Doctor
Dr. Tabish Haamid Malik, N.D., is a licensed and Registered Naturopathic Doctor in both Canada and the United States. After finishing her Honors Bachelors of Science at the University of Toronto she completed her education at the Canadian College of Naturopathic Medicine.
Dr. Malik has practiced family medicine, delivered lectures and conducted counseling sessions for her patients. She is known for her ability to “go the extra mile”. Her approach to patients is to devise an individualistic plan to reach their health goals. She provides compassionate, comprehensive, personalized family care.
Dr. Tabish Haamid Malik, N.D., focuses is on treating the whole person and addressing the root cause of the health condition. She is committed to address each case individually and devises a health plan to start the healing process and incorporate the preventative measures for each patient.
Dr. Malik specializes in cardiovascular disease, diabetes, hormonal imbalances, women’s health and fertility, environmental and food allergies, thyroid dysfunction, gastro-intestinal issues, stress management and general well being.
She has also successfully treated swelling and pain associated with arthritis, past injuries, and trauma associated with MVAs using Acupuncture and Naturopathic Soft Tissue Manipulation Techniques.
Treatments Can Include:
Physical Medicine
Clinical Nutrition
Botanical Medicine
Traditional Chinese Medicine
Cosmetic Acupuncture
Hydrotherapy
Homeopathy
Dr. Tabish Haamid Malik, N.D., is also a Certified Lifestyle Therapist, providing First Line Therapy (FLT), which is a research based therapeutic lifestyle intervention to prevent, treat or decrease the symptoms of many health concerns, such as increased cholesterol, high blood pressure, diabetes, thyroid dysfunction, metabolic syndrome, chronic fatigue syndrome, infertility, fatigue and hormonal imbalances.
Kaylen Leonienco, MSW, RSW
Kaylen Leonienco, MSW, RSW has been a Registered Social Worker in Ontario since 2013. She completed her Honors Bachelor of Social Work at Lakehead University and obtained her Master’s degree in Social Work at Laurier University.
Kaylen has worked in a variety of settings supporting adults and children in hospital, community and non-profit organizations. Kaylen’s therapeutic approach is informed by evidence-based practice such as Acceptance Commitment Therapy, Cognitive Behavioural Therapy, and Mindfulness through a Trauma-Informed and Strengths-Based Lens.
Specialties
Kaylen Leonienco, MSW, RSW Provides Support to Adults, Young Adults and Children living with Chronic/Life Limiting Illness, Grief, Anxiety and Depression.
Dr. Lisa Sandlos, PhD, MA, CMA. Boutique Pilates Mat & Somatics
Dr. Lisa Sandlos first discovered Pilates when she was a professional dance artist in Toronto in the 1990s. Practising Pilates helped keep her body strong when she was rehabilitating from reconstructive knee surgery.
Dr. Sandlos is a Certified Movement Analyst (CMA) through the Laban Institute of Movement Studies (LIMS) in New York which enables her to integrate Bartenieff Fundamentals™ into her Pilates teaching, a somatics approach that reinforces fundamental human movement patterns for optimal body awareness and overall wellbeing.
Katrina McDowall, RMT, RN. Yoga Instructor, Reiki Practitioner.
Katrina McDowall, RMT, RN.
Katrina M, RMT, RN has been a Registered Massage Therapist since 2017 and a Registered Nurse since 2010. This Career Combination has allowed her the space to pursue her passion in facilitating health and wellbeing for her client's.
Katrina is continually mastering her craft as a yoga teacher and Level 2 Reiki Practitioner. She is dedicated to finding the balance between scientific medical care and mind/body wellbeing.
Kaitlin Bourque, Holistic Nutrition Consultant & Yoga Instructor
Kaitlin is prenatal + postpartum yoga teacher and holistic nutrition consultant specializing in care for pregnant and postpartum women, and babies.
After completing prenatal yoga teacher training several years ago, and becoming a certified nutrition consultant, Kaitlin was so excited to become involved with her own community.
Kaitlin has been so happy to be working within the community, supporting the wellness of Women & Babies. She is proud to be the Leader of Mama Village Yoga, where she is able to provide a safe space to stretch and connect.
Lexi Cina, Certified Personal Trainer
I'm Lexi Cina & I love Fitness! I Studied Fitness and Health Promotion at Conestoga College in Kitchener, Ontario and Graduated in 2021.
I am a Platinum OFC Certified Registered Health and Exercise Practitioner (RHEP). I have expertise Instructing Large Group Exercise Classes. I also specialize in Resistance Training & One on One Training.
My True Passion is in working with Older Adults! I love helping to Maintain/Improve Lifestyle & Empower People to be their Strongest Self.
My Goal as a Certified Personal Trainer is to provide each of my clients with the Right tools:
▪︎ Education
▪︎ Functional Fitness
▪︎Connectedness Between The Mind & Body that can last a Lifetime!
I can't wait to meet you! Let's start a Plan today!