Boutique Group Classes
Boutique Group Classes
Pilates Mat & Somatics with Dr. Lisa Sandlos, PhD.
Boutique Pilates Mat & Somatics is tailored to each person's individualistic needs. Classes are strategically designed by Dr. Lisa Sandlos PhD., to Engage Core + Focus on Breath + Reconnect you with your Body.
Yoga Mat & Mindfulness with Katrina M, RMT, RN.
Come get your 'Yoga' on with Katrina M, RMT - All skill levels welcome! Increase Flexibility, Wellbeing & Mindfulness! The Massage Company Provides a Gorgeous, Comforting space to press pause & unwind.
Mama Village Yoga with Kaitlin Bourque, Certified Pre & Post Natal Nutrition
Our Gorgeous Boutique Style Space is aimed to inspire Conversations & Connections between Mama's & Mama's-To-Be.
Kaitlin is a Prenatal & Postpartum Yoga Teacher + Certified Nutrition Consultant + Mama of Two Little Sweeties. Her aim is to create a safe, healing space where you can Stretch & Vibe with other Mama's.
Babies Welcome (Newborn - Sitting)
Mama's - to - Be (Any Stage of Pregnancy)
Post Partum Human Bodies ( All Post Partum Wombs Welcome)